Contents

     Foreword

     Preface

     1. The Call from Within

     2. Obstacles to Spiritual Life

     3. Aids to Spiritual Life

     4. Viveka, Vairagya, Shatsampatti and Mumukshutvam

     5. Japa-Sadhana

     6. How to Control Vasanas

     7. How to Annihilate Ego or Ahamkara

     8. Purification of Body and Mind

     9. Self Control, the Key to Self-Realisation

     10. The Path as shown by Western Saints

     11. Living in Tune with the Infinite